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Titre	Taming the Tiger Within: Meditations on Transforming Difficult Emotions (English Edition)
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Libéré	2 years 18 days ago
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Taming the Tiger Within: Meditations on Transforming Difficult Emotions (English Edition)

Catégorie: Santé, Forme et Diététique, Droit
Auteur: E. Lockhart
Éditeur: Hugh Holland
Publié: 2019-08-07
Écrivain: Salman Rushdie
Langue: Espagnol, Grec ancien, Albanais, Tagalog
Format: Livre audio, pdf

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TAMING THE TIGER WITHIN - ppt download - 1 TAMING THE TIGER WITHIN Meditations on Transforming Difficult Emotions By: Thich Nhat Hanh. 36 Sit and follow your breathing, or practice walking meditation to generate the energy of mindfulness, and embrace your anger. After ten or twenty minutes, your anger will open herself to

Taming the tiger within - TAMING THE TIGER WITHIN Meditations on Transforming Difficult Emotions By: Thich Nhat Hanh TOPICS I. From Anger to Compassion 1. Recognition 2. Care of Anger 3. Mindfulness of Others 1. Recognition One of the main causes of our suffering is the

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